Hygiene & check-up
A scale and polish to remove plaque and tartar, plus an examination to catch problems while they're small.
How long
30–60 minutes
How long it lasts
Recommended every 6 months
Anaesthetic
None
What's involved
A hygienist removes the hardened plaque (tartar) that brushing can't shift, particularly along the gumline and between teeth, then polishes the surfaces.
A check-up covers your teeth, gums, bite and soft tissues, and often includes an oral cancer screening and x-rays where needed.
Regular hygiene visits are the cheapest dentistry you'll ever have — they prevent the fillings, root canals and gum treatment that cost far more later.
Common questions
- How often should I go?
- Every six months for most people; every three to four months if you have gum disease.
- Does a scale and polish hurt?
- It can feel scratchy or sensitive if there's a lot of build-up, but it's usually quick and painless.
- Will it whiten my teeth?
- It removes surface staining, so teeth look cleaner and brighter — but it doesn't change the underlying shade.